Be the best version of you! A day which is ALL ABOUT YOU!!

You live a busy life – we get it, we do too – and somewhere along the way your own health and wellbeing may have moved to the bottom of the priority list.

That’s why we’re on a mission to bring together all the knowledge and guidance you need to live life to the full through your 40s, 50s and beyond.

From fashion, fitness, nutrition, hair & skincare to menopause, sleep, sex & relationships – we’ve got it all!